Authentic Nigerian Garri Cassava Flour Grain Free Staple Food For Eba And Drinks

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It's actually made from cassava tubers that are fermented, dried, and ground into a flour-like consistency. Although it has a grain-like texture, it's often referred to as a "grain-free" food. Garri is a staple food in Nigeria and other West African countries, rich in carbohydrates, fiber, and essential vitamins and minerals.It can be eaten with beans,made into a swallow called" Eba " and can be drank with water using a combination of sugar,milk,coconut and ground nuts.

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