Organic Wheat

Product details

Wheat is one of the oldest and most important cereal crops. Wheat is grown for its grain, which is ground into flour used to make breads and pastas. Wheat is a good source of fiber, essential vitamins, and minerals. Eating both refined and unrefined whole wheat is not bad for health but whole wheat is healthier because all the nutrients are intact. Gluten-containing foods like wheat, rye, and barley are essential for good health.

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