Black Cumin Seed

Product details

Black seed, also known as Nigella sativa, is a flowering plant that produces small black seeds with a wide range of potential health benefits. Here are some of the key specifications and features of black seed: Botanical Name: Nigella sativa Common Names: Black seed, black cumin, kalonji (in South Asia) Appearance: Small, triangular seeds with a dark black color and a distinctive mild, peppery flavor. Nutritional Composition: Black seeds are rich in essential nutrients, including: Healthy fats (omega-3 and omega-6 fatty acids) Protein Dietary fiber Vitamins (such as vitamin B1, B2, B3, and B9) Minerals (including iron, calcium, magnesium, and phosphorus) Antioxidants (e.g., thymoquinone) Phytochemicals (e.g., flavonoids and alkaloids) Medicinal Properties: Immune System Support: Black seed is believed to boost the immune system. Anti-Inflammatory: It has anti-inflammatory properties and may help reduce inflammation in the body. Antioxidant: Black seed contains antioxidants that help protect cells from oxidative stress. Anti-Microbial: It has antimicrobial properties and may inhibit the growth of certain bacteria and fungi. Respiratory Health: Black seed may support respiratory health and alleviate symptoms of conditions like asthma. Digestive Aid: It can aid digestion and relieve symptoms of indigestion. Weight Management: Some studies suggest that black seed may help with weight management. Traditional Medicine: Black seed has been used for centuries in traditional medicine systems, including Ayurveda and Traditional Chinese Medicine, for various health purposes. Culinary Uses: Black seeds are used as a spice and flavoring agent in various cuisines, especially in Middle Eastern and South Asian cooking. They are often added to bread, curries, and pickles. Essential Oil: Black seed oil is extracted from the seeds and is used in aromatherapy and as a topical treatment for various skin and hair conditions.

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