Matoke Cooking Bananas High-Quality Fresh Tanzania

Product details

Matoke, also known as cooking bananas, is a variety of banana commonly grown and consumed in East Africa, particularly in Tanzania. Unlike dessert bananas, matoke is starchy and used for cooking, often in savory dishes such as stews, fried snacks, or boiled as a side dish. The bananas are typically harvested while still green and unripe, and they are known for their firm texture when cooked. Rich in potassium, dietary fiber, and other essential nutrients, matoke plays an important role in the diet of many communities. In Tanzania, especially in regions like Mbeya, matoke is a staple food that is both grown locally and traded across markets.

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