Fenugreek Methi Seeds Natural Spice

Fenugreek seeds, also known as methi seeds (from the Latin Trigonella foenum-graecum), are the seeds of a leguminous plant used as a spice, herbal medicine, and dietary supplement for their nutritional content and various potential health benefits. They have a distinct, somewhat bitter, nutty flavor with a maple-like aroma and are rich in fiber, protein, iron, and other minerals and vitamins.