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Fennel seeds are a popular mouth freshener known for their sweet, licorice-like flavor. They can be consumed raw or added to various dishes for enhanced taste. These seeds are often chewed after meals to promote digestion and freshen breath. Fennel seeds can also be used in cooking, adding a mild sweetness to curries, soups, and baked goods. Rich in antioxidants and essential nutrients, they provide several health benefits in addition to their culinary uses.
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