Chickpeas Garbanzo Beans Cicer Arietinum Protein Rich Fiber Iron Folate Nutty Flavor Mediterranean Indian Cuisine

Product details

Chickpeas, also known as garbanzo beans, are highly nutritious, nutrient-dense legumes (Cicer arietinum) packed with protein (approx. 14g per cup), fiber, iron, and folate. These versatile, mild-nutty flavored legumes are staples in Mediterranean and Indian diets, used in hummus, curries, and salads.

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